Don't try to catch yourself.

 Decades ago, my Mom told me about a friend who fell and fractured her wrist.  That stayed with me.  With a lot of thought, I determined that if one is going to fall, do it gently.  don't snicker, I truly believe it works!  I have fallen several times with no injuries except for maybe self-esteem.  I call it rolling with punches or how not to get hurt.  Rule number one, DON'T STIFFEN!  CRUMBLE!  This lets one able to go down gently. Really! Talk to your unconscious repeatedly about unexpected falling. and how to handle it. Convince yourself that 'collapsing' is the way to go.  Have you watched a baseball player slide into second base headfirst?  Now, why didn't they get hurt?  I  sure wouldn't try it!  And take the football player who is inches from a touchdown.  Does he go down?  No, he jumps into a high summersault and gets the touchdown after he was partially tackled.  I was about to get out of a car and forgot to put my leg out.  I fell softly onto the grass.  I still can't figure that one out lol!  Every bit helps not to get broken bones on the way down.  May I continue to fall safely,  I just did, about two hours ago..........marge

The Republican definition of 'guilty'.

 Not guilty!  Ask trumph.  How many times has trumph been found guilty only to be called 'innocent' by trumpsters and Republicans?  There has to be something in these people's drinking water.  I can't think of any other reason.  Oh wait, are these people who are scraped from the bottom of the barrel?  Stay strong Democrats.  Stay strong...................marge